The word of the Day is Security

This word reminds me to evaluate what I have been placing my security in. To determine if it is a long lasting steadfast source like Christ or a weak one like myself. What about you? what is your security?secure (1)

S- 30 Burpees

E- 20 butt kicks

C- 5 sumo squats

U- sprint 20 seconds

R-15 push-ups

I-30 jumping jacks

T-15 squats

Y-10 crunches

Thanks for checking in! Leave a comment let me know what makes you feel secure.

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